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Josh Sturman was never a workout buff or competitive athlete. He played recreational softball and owned a dust-collecting gym membership.

No one would know that if they saw Sturman hoisting kettlebell weights over his head, doing push-ups with weights, jumping up and then heaving them over his head and hauling them down Stockton Street in Lodi.

Over the last two weeks, the Lodi resident has transformed into a CrossFit athlete thanks to a new fitness business in town.