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Health And Wellness

Top Story

How to Approach the Treatment Conversation About Metastatic Breast Cancer

(BPT) - This promotional content is brought to you by Eisai Inc. Dr. Kaklamani has been compensated for her time developing this article with Eisai.

  • icon Posted: January 14

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Monday 01/14/2019
Why Your New Year's Resolution Should Be to Eat More Fiber
Posted: January 14, 2019

(NewsUSA) - The start of a new year is a great time to check in with yourself and think about how you want to improve for the year ahead. But unfortunately, many New Year's resolutions aren't realistic and wind up lasting just two to three weeks. Here's a resolution that's easy to stick to and can also make a big difference in your overall health and wellness: eat more fiber.

Millennials Seek Mindfulness as a Fix for Their High Stress Levels
Posted: January 14, 2019

(NewsUSA) - Call them "Generation Stressed." 

Sunday 01/13/2019
Find a Hotel to Fit Your Travel Needs
Updated: January 15, 2019 - 2:31 am

(Family Features) When most people plan a trip, the focus is on the purpose of the journey, whether it’s a work-related jaunt or a vacation with loved ones. Researching and organizing travel for an upcoming trip is important, but so is finding the perfect place to make your journey easier, more productive and successful.

Help Pets Ward Off Winter Risks
Updated: January 15, 2019 - 2:31 am

(Family Features) When temperatures drop, humans know to bundle up and avoid excess time outdoors. The same approach should be taken when it comes to pets. They may be covered by cozy fur coats, but not all of those coats are created equally.

Make a Difference in Education
Updated: January 15, 2019 - 2:31 am

6 ways to contribute to schools in your community

Better Yourself in the New Year
Updated: January 15, 2019 - 2:31 am

(Family Features) A new year is the perfect opportunity to take a fresh look at your life and re-evaluate what you’d like to accomplish – both physically and mentally – during the coming year.

Hug More, Stress Less
Updated: January 15, 2019 - 2:31 am

(Family Features) Whether circumstances are good or bad, exciting or stressful, there are several simple ways to improve emotional and mental fitness.

Overcoming Barriers to Disease Treatment
Updated: January 15, 2019 - 2:31 am

(Family Features) A diagnosis of a chronic condition such as Crohn's disease, ulcerative colitis, cancer, or diabetes can bring a swirl of thoughts and emotions. There may be relief at finding an explanation for bothersome symptoms, but that relief is often quickly overshadowed by insurance issues, financial concerns, and worry about the future.

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