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Tips for an Active Outdoor Fall Season

(StatePoint) Whether you’re a sports enthusiast or a nature lover, you are likely going to be taking full advantage of the great fall weather by getting outdoors this season. Before heading out, consider the following tips to make the most of your time.

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Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Monday 09/17/2018
Forget Calorie Counting: New Guidelines for Losing Weight
Updated: September 21, 2018 - 12:47 am

(StatePoint) For years, the general wisdom was that the only scientifically proven way to shed pounds and inches was to consume fewer calories than one burned each day. Unfortunately, that formula doesn’t work for everybody. Why? Experts say that this is because successful weight loss is associated with a wider range of factors.

Friday 08/31/2018
5 Ways to Head Back to School in Style
Updated: September 21, 2018 - 12:47 am

(StatePoint) When it comes to back-to-school fashion, it’s all about the intersection of form and function. Here are five ways to stylishly accessorize and gear up for school.

Thursday 08/16/2018
Looking great, not done: Facial plastic surgeons report shift toward natural beauty
Updated: September 21, 2018 - 12:47 am

(BPT) - Gone are the days of plumped-up puckers, ski-sloped noses, overfilled cheeks and wind-tunnel faces that were obviously “done.” Today, facial plastic surgery is about looking like the best version of yourself — refreshed, relaxed and natural.

Tuesday 08/14/2018
Back to School, Back to You: A Parent’s Survival Guide
Updated: September 21, 2018 - 12:47 am

(StatePoint) Parenthood is a demanding and busy job, particularly during back-to-school season. With lunches to pack, homework to check, projects to oversee and activities to drive the kids to and from, it’s no wonder many parents find it challenging to squeeze in time for self-care.

Monday 07/30/2018
The Cure For AIDS Is In Your Hands
Updated: September 21, 2018 - 12:47 am

(NAPSI)—What do a motorcycle ride taking place August 6 through August 10, a hand cream, an Instagram photo, an exercise class and a skincare company have in common? Surprisingly, they can all help fight HIV/AIDS.

Monday 07/09/2018
3 Hacks to Solve Your Workout Woes
Updated: September 21, 2018 - 12:47 am

(StatePoint) Is your workout causing you grief? Check out these hacks below that address some of the most common workout woes.

Drew Barrymore's top 10 must-have summer essentials
Updated: September 21, 2018 - 12:47 am

(BPT) - Golden Globe Award-winning actress, producer, director, author and mother Drew Barrymore knows summer is the perfect time to kick back, enjoy life and embrace the possibilities of the season. Of course there's no better time to let your personality shine, whether that means trying a new summer activity, bonding with the kids or feeling comfortable in your own shoes.

Tuesday 07/03/2018
The Ultimate Summer Dining Out Guide: 10 Tips for a Healthier You
Updated: September 21, 2018 - 12:47 am

(StatePoint) With summer, comes BBQs, beach days and dining out with family and friends. And if you’re trying to lose weight or maintain your healthy lifestyle, a big part of being successful is having the freedom to enjoy the things you love and not feel deprived. Strike the right balance with this ultimate summer dining out guide from Mandi Knowles, dietitian for South Beach Diet.

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