Claudia Yost is a student of mine who not only changed the health trajectory of three generations, but she even started her own business ... all within a few months! She shares her story and some sage advice below, along a great recipe to enjoy with friends and family.

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About two years ago, Lodi residents Doug and Salwa Bojack removed their lawn and reimagined their yard space. Instead of an expanse of short-trimmed grass, paths wind through California poppies, sages and other native plants. A growing valley oak offers shade.

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Paddlefest, the annual celebration of all things kayak-related, will return to Lodi Lake next week. And this year — the festival’s fifth — promises to be bigger and better than ever.