The following is a list of this week’s lunch menus for Galt schools and LOEL Center. Milk is served with each school meal. The LOEL Center lunch menu is for congregate lunch at the LOEL Center only. Reservations are required 24 hours in advance. For more information, call 209-369-1591.

(NAPSI)—Here’s a delicious idea: Enjoy vegetables for breakfast. Eating a balanced breakfast with lean protein, healthy carbs and a small dose of healthy fat can be a great way to start the day. Vegetables such as onions help you increase your intake of dietary fiber and other important nutrients with layers of flavor. Use these easy ideas to start your day with a nutritional boost.

The following is a list of this week’s lunch menus for area schools and LOEL Center. Milk is served with each school meal. The LOEL Center lunch menu is for congregate lunch at the LOEL Center only. Reservations are required 24 hours in advance. For more information, call 209-369-1591.

The following is a list of this week’s lunch menus for area schools and LOEL Center. Milk is served with each school meal. The LOEL Center lunch menu is for congregate lunch at the LOEL Center only. Reservations are required 24 hours in advance. For more information, call 209-369-1591.

The following is a list of this week’s lunch menus for area schools and LOEL Center. Milk is served with each school meal. The LOEL Center lunch menu is for congregate lunch at the LOEL Center only. Reservations are required 24 hours in advance. For more information, call 209-369-1591.

The following is a list of this week’s lunch menus for area schools and LOEL Center. Milk is served with each school meal. The LOEL Center lunch menu is for congregate lunch at the LOEL Center only. Reservations are required 24 hours in advance. For more information, call 209-369-1591.

What’s the attraction: A quaint historic district filled with charming shops, art galleries and eats from omelets to burgers.

(BPT) - Summer is a time to switch out our wardrobes, exchange coats for swimsuits and boots for flip-flops. But if the winter months took a toll on your waistline you may not want to shed those extra layers. Lighten up for warmer summer days by making simple swaps and conscious diet decisions. 

(BPT) - La inspiración para un taco magnífico se puede encontrar en multitud de sitios, desde mercados agrícolas y camiones de comida, a restaurantes lujosos. En todo el país, tanto los chefs como quienes cocinan en su hogar están reinventando el taco con sabores globales e ingredientes frescos.

(BPT) - The inspiration for a great taco can be found in many places – from farmers markets to food trucks to upscale restaurants. All across the country, chefs and home cooks alike are reinventing the taco with global flavors and fresh ingredients.

The following is a list of this week’s lunch menus for area schools and LOEL Center. Milk is served with each school meal. The LOEL Center lunch menu is for congregate lunch at the LOEL Center only. Reservations are required 24 hours in advance. For more information, call 209-369-1591.

The following is a list of this week’s lunch menus for area schools and LOEL Center. Milk is served with each school meal. The LOEL Center lunch menu is for congregate lunch at the LOEL Center only. Reservations are required 24 hours in advance. For more information, call 209-369-1591.

Karen Chandler had tried every weight-loss program out there. She went to the gym three days a week and was unable to lose any weight.

The following is a list of this week’s lunch menus for area schools and LOEL Center. Milk is served with each school meal. The LOEL Center lunch menu is for congregate lunch at the LOEL Center only. Reservations are required 24 hours in advance. For more information, call 209-369-1591.

I always daydream about planting the perfect garden; growing only those herbs, fruits and veggies for dishes I already make. It never happens, of course but I am optimistic each spring. The onion sets have been in for about two months.

Once or twice a year, my ministerial responsibilities take me to Hawaii to teach. (Hey – somebody has to do it!) This involves living with local friends, from whom I’ve learned of the island cuisine and ingredients. This recipe is the fruit of these travels.

The following is a list of this week’s lunch menus for area schools and LOEL Center. Milk is served with each school meal. The LOEL Center lunch menu is for congregate lunch at the LOEL Center only. Reservations are required 24 hours in advance. For more information, call 209-369-1591.

(BPT) - Going out with co-workers or friends after work is a great way to relax, but when you host a happy hour at home, you have full control over the guest list, atmosphere, music and, most importantly, the menu. Use these simple tips to entertain your friends, and your home may just become the new happy hour hot spot.

A big-rig crashed on Highway 99 near Galt on Thursday, closing the road for several hours and requiring emergency overnight repairs, according to the California Highway Patrol.

(NAPSI)—Mini steak tacos can be a grande idea, whether you’re celebrating Cinco de Mayo or just enjoying a hearty, healthy meal with your family and friends.

The following is a list of this week’s lunch menus for area schools and LOEL Center. Milk is served with each school meal. The LOEL Center lunch menu is for congregate lunch at the LOEL Center only. Reservations are required 24 hours in advance. For more information, call 209-369-1591.

(NAPSI)—Whether you eat most of your meals at home or tend to grab something on the go, eating healthy doesn’t have to be difficult. A good place to start is looking at the nutrition information located on the food package or provided by the restaurant, especially when you look for the American Heart Association’s Heart-Check mark.

(BPT) - Cada día las familias ocupadas enfrentan un reto a la hora de la cena, pues no solo necesitan buscar una comida nutritiva para el gusto de toda la familia, sino también  prepararla en un tiempo limitado. Pero con algunos “trucos”, es fácil deshacerse del apuro, y salir airosos con comidas sabrosas y nutritivas que usan ingredientes básicos de la despensa en formas creativas.