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Former Tokay gradtakes workouts to the extreme with CrossFit

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Posted: Thursday, June 24, 2010 12:00 am

Henry David Thoreau once said "Every man is the builder of a temple called his body." If that's the case, Gabe Subry is the architect of a magnificent temple.

The 1999 Tokay High graduate's muscles dominate his 5-foot-9, 185-pound frame like an action figure. Using CrossFit, a new sport that measures endurance, strength and stamina to determine who is the most all-around fit human being, Subry's body has transformed into a machine.

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