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Senior Living

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Healthy half-time snacking tips from a pro

(BPT) - Healthy snacking and making good food choices can be difficult any time of the year, but it can be especially tough during the big game. Business Insider reports that only 80 percent of people who start a New Year’s resolution keep that resolution through February. This happens to correspond with the biggest football game of the year and the common food temptations that go along with it — chicken wings, chips and salsa, pizza, not to mention beer.

  • icon Updated: 1:34 am

Pet Central

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Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

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Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Tuesday 01/16/2018
Make your chip and dip a little more hip
Updated: January 19, 2018 - 1:34 am

(BPT) - Savvy hosts and hostesses know that the keys to a successful soiree are a room filled with laughter and delicious treats served. If you’re hosting a special event with friends and family, impress and delight your guests with fresh, new takes on the classics.

Monday 01/15/2018
Rent vs. own: Which is right for you?
Updated: January 19, 2018 - 1:34 am

(BPT) - If you’re thinking of buying your first home, you’ve probably wrestled with the decision to rent or own your home — and for good reason.

Senior Care Requests Rise After Family Visits During The Holidays
Updated: January 15, 2018 - 1:30 pm

(NewsUSA) - For adult children with aging parents, spending time together around the holidays can bring attention to changes in lifestyle or behavior that might indicate that a senior needs assistance at home.

Thursday 01/11/2018
Dermatologist debunks top 5 skincare misconceptions
Updated: January 19, 2018 - 1:34 am

(BPT) - Figuring out what's best for your skin can feel like solving a difficult mystery — everyone’s condition is unique, there are countless treatment options and people will do almost anything for a clear complexion.

Wednesday 01/10/2018
Start the year strong with this high-performance vegetable
Updated: January 18, 2018 - 1:33 am

(BPT) - Chasing a place on the podium isn’t possible without the proper fuel for your body. Whether you’re going for the gold or just passing the pigskin in honor of the big game, athletes and amateurs alike need the right combination of nutrients to take on their training, and sports nutritionists across the nation are recommending one vegetable in particular to get them there — potatoes! Here’s why:

Stuck inside? Easy tips to freshen up your living space
Updated: January 18, 2018 - 1:33 am

(BPT) - Winter weather means more time living indoors — working, playing, relaxing and staying warm. It's important to keep your home fresh by staying ahead of the continual buildup of dirt, dust and allergens. The following are some key areas to tackle for a comfortable and efficient home.

5 house cleaning tips for allergy sufferers
Updated: January 17, 2018 - 1:33 am

(BPT) - Many people turn to nasal sprays and antihistamines to combat seasonal nasal allergies or hay fever, but keeping the home clean is just as important in the fight against allergies.

5 ways to achieve your New Year's resolution
Updated: January 18, 2018 - 1:33 am

(BPT) - Whether you want to lose weight, get in shape, read more or start playing guitar, there are thousands of New Year’s resolutions to pick from. For most people, though, their resolutions have to do with losing weight, exercising more or getting healthier. In fact, 69 percent of resolutions are about losing weight or staying healthy.

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