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Why the next talk you have with your daughter should be about breast health

(BPT) - While breast cancer awareness has greatly increased over the last two decades, a recent national survey found that women and families are not talking enough about breast health. Eighty-seven percent of women said they could talk to their daughters about anything, but less than half said they have actually talked with their daughters about breast cancer. A person’s most influential health role models come from within the family, so it’s important that families - mothers, daughters, sisters and aunts - start talking to each other more about breast health.

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Wednesday 10/15/2014
The bedroom: the key to a restful night's sleep
Updated: October 20, 2014 - 1:31 am

(BPT) - Whether snuggling in for the night or just trying to catch a few quick winks, your environment plays an important role in determining if you’re counting sheep or counting Zzzs. From noise reduction to lighting, there are a few easy ways you can turn your bedroom into a tranquil oasis.

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Tuesday 10/14/2014
Have a sweet tooth? Smart ways to indulge and still maintain your diet
Updated: October 20, 2014 - 1:31 am

(BPT) - Did you know that some of your favorite beverages can have upwards of 500 calories per serving due to high sugar content? With many adult women on a 1500 to 1800 calorie per day diet, that one sugary delight can quickly make up a big portion of your daily calorie allotment. Moreover, with two in three Americans overweight and 26 million with diabetes, watching calories and reducing sugar is an important step towards leading a healthier lifestyle.

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Monday 10/13/2014
Fall foot health made easy
Updated: October 20, 2014 - 1:31 am

(BPT) - The days of summer living and relaxing are over and it’s time to get back on your feet! Whether you are exploring orchards, raking leaves or dodging rain puddles, autumn keeps you on your toes. The changing of seasons is the perfect time to remember the importance of foot health. Simple steps you take today can help keep feet healthy and comfortable so you don’t miss a beat this fall.

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Sunday 10/12/2014
Is fresher always better? 4 ways to know your produce
Updated: October 20, 2014 - 1:31 am

(BPT) - These days, when it comes to produce, the catch words are "local" and "seasonal." Local and seasonal, like fresh and organic, can mean a lot of different things, according to Jim Gallivan, department chair of Culinary Arts at The International Culinary School at The Art Institute of Atlanta and author of several cookbooks, including "The Adventure Cookbook" and "The New Spa Cuisine."

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Fall into your home to-do list
Updated: October 20, 2014 - 1:31 am

(BPT) - The leaves and the weather don’t need to be the only things to change this season. As the cooler temperatures send you indoors, start adding home improvement projects to your to-do list.

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Thursday 10/09/2014
5 affordable entertaining ideas guaranteed to impress at holiday parties
Updated: October 17, 2014 - 1:31 am

(BPT) - The holidays are coming up quickly, and that means there’s plenty of reason to celebrate. Whether you’re throwing a party for the first time or you’re continuing a long-running annual tradition, hosting a festive celebration with friends and family is a lot of work and always worth it. This year, take your party to the next level to truly impress your guests – without breaking the bank.

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Expand and enhance your job search with social media
Updated: October 17, 2014 - 1:31 am

(BPT) - If social media isn’t at the top of your list when starting your job-searching endeavors, you might find the process slow and tedious. That’s because social networks are the way nearly all U.S. companies are finding new employees, according to Jobvite.

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Work-life effectiveness: It’s more achievable than you think
Updated: October 17, 2014 - 1:31 am

(BPT) - Having a successful and fulfilling job and life outside of work can present challenges. While the debate over achievable “work/life balance" and “having it all” wages on, one thing is for sure. Some companies are becoming quite adept at creating policies, programs and services that go a long way to help their employees find the right mix of personal and professional satisfaction.

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