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Health And Wellness

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Natural stress relievers for families busy with school

(BPT) - Many moms say back-to-school season rivals the holidays as the most stressful time of the year. The whirlwind spans from shopping for supplies to scheduling new fall activities. Whether you’re a single mom, a Mr. Mom or a traditional parent, nearly everyone can benefit from reducing stress during this busy time of year.

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of trips and tricks! More >>

Fitness

Fitness

Our fitness video product teaches you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>

Gas Prices

Gas Prices

Local gas prices from over 130,000 stations in the U.S., along with maps to each location. More >>

Horoscopes

Horoscopes

Featuring sun signs, the Chinese Zodiac, a love meter, star charts, daily astro picks, daily peak time, and much more. More >>




Recent Headlines

Monday 07/28/2014
Plateau-busting tips for avoiding common workout pitfalls
Updated: July 30, 2014 - 1:39 am

(BPT) - That stubborn muffin top that does not want to budge, the extra 20 minutes you can’t manage to add to your workout – when plateaus occur they can leave you feeling frustrated and discouraged, and make it even harder to stick to your get-in-shape goals. What’s the secret to beating a plateau?

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10 incredibly simple ways to ease back-to-school stress
Updated: July 30, 2014 - 1:39 am

(BPT) - Helping your child ease into the school year sets them up to succeed both academically and socially. But making the transition from the lazy days of summer to the hectic pace of back to school can be overwhelming, for you and your kids. Between school supply shopping, extracurricular activities, homework, and the daily lunch box routine - where’s a busy parent to start?

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Back-to-school nutrition primer: Give kids a healthy head start on academic success
Updated: July 30, 2014 - 1:39 am

(BPT) - Parents arm their kids with a plethora of school supplies, new attire and the latest technology to prepare them for a successful school year. But one of the most important components of academic success is often overlooked: nutrition.

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Sunday 07/27/2014
More Secure Shopping Ahead
Updated: July 28, 2014 - 1:34 am

(Family Features) Following several high-profile security breaches in recent years, consumers have more reason than ever to be concerned about their privacy when using debit and credit cards. Fortunately, an effort is underway to implement new technology across the United States that will better protect shoppers and their private information.

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Serve Eggs With Safety in Mind
Updated: July 28, 2014 - 1:34 am

(Family Features) In today's information age, when news of a food recall travels fast, consumers are more conscious than ever before about the importance of food safety. Fortunately, providing safe food is the top priority for those in food production. But it's not always obvious to know how that focus translates into how foods like eggs are actually produced. 

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Hungry Children Miss Out on Nutrients During Summer Recess
Updated: July 28, 2014 - 1:34 am

(Family Features) For many kids, the last school bell of the academic year rings in a summer of fun in the sun. But for millions of children in every corner of the country, it could mean not knowing where their next meal will come from. 

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3 Tips for Staying Hydrated This Summer
Updated: July 28, 2014 - 1:34 am

(Family Features) As warmer temperatures heat up the summer nationwide, being prepared for the season’s outdoor activities means more than sunscreen protection and appropriate dress. Health experts state that keeping yourself hydrated by drinking enough water and other beverages when temperatures rise is critical to safely enjoying the fun of the season.  

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No More Free Checking?
Updated: July 28, 2014 - 1:34 am

(Family Features) For everything from paying for lunch to paying the water bill, a checking account is the primary tool many Americans use to make day-to-day financial transactions. But for many consumers free checking is becoming a thing of the past as banks notify their customers that “free” accounts are being discontinued. 

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