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Health And Wellness

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Cutting Calories in the Grocery Aisle

(StatePoint) Sixteen of the nation’s leading food and beverage companies sold 6.4 trillion fewer calories in the U.S. in 2012 than they did in 2007, according to the recent findings of an independent evaluation funded by the Robert Wood Johnson Foundation

Pet Central


Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>



Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>



Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>



Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>

Recent Headlines

Tuesday 09/16/2014
As Insurers End Coverage for Compounded Drugs, Patients Struggle
Updated: September 17, 2014 - 1:34 am

(NewsUSA) - It's a David-vs.-Goliath dispute, and millions of patients are caught in the middle -- perhaps even unaware they're about to lose coverage for the compounded medications they need for their conditions.

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Sunday 09/14/2014
Sensible Snacking Solutions for Kids
Updated: September 15, 2014 - 1:34 am

(Family Features) A day in the classroom, playing out on the field after school, and completing homework at night requires the right foods to fuel such activities. But unhealthy choices lurk around every corner, making the task of getting kids to eat a balanced and healthful diet a daunting one.

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Tailgate Tips That Add Flavor, Nutrition
Updated: September 15, 2014 - 1:34 am

(Family Features) Soon, parking lots of colleges, high schools and professional stadiums across the nation will be filled with fans gearing up for another sporting season - and the tailgating celebrations that go hand-in-hand.

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Date Night 101
Updated: September 15, 2014 - 1:34 am

(Family Features) Date night doesn't have to require reservations at an overpriced restaurant or an over-the-top production. You can easily turn your own home into the perfect romantic setting for a special night you both deserve.

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From Vine to Bottle
Updated: September 15, 2014 - 1:34 am

(Family Features) Wine is the perfect complement to any occasion, whether celebrating with friends or enjoying your favorite meal. With the grape harvest kicking off, now is the perfect time to learn more about the winemaking process to deepen your enjoyment of this beverage. Here are three ways to get the most out of this exciting season.

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Simple Tips to Replenish Your Body
Updated: September 15, 2014 - 1:34 am

(Family Features) The environment's natural elements can take a toll on the body. However, taking time to refill what has been depleted from your body, such as moisturizing skin and hair, can make you feel healthier and more beautiful. A similar approach can also help make your teeth stronger and make your smile healthier.

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Fall in Love with Fashionable Crafts
Updated: September 15, 2014 - 1:34 am

(Family Features) Each new season brings fresh trends in fashion and style. As you're exploring new arts and crafts ideas this year, fall in love with new looks that celebrate luxurious coziness you can wear, and embrace the outdoors with nature-inspired gifts with a masculine flair with these project ideas from the crafting experts at Jo-Ann Fabric and Craft Stores.

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Create a Crafty Bistro at Home
Updated: September 15, 2014 - 1:34 am

(Family Features) This fall, toast the coming of cooler nights by gathering friends to enjoy an assortment of wines and refreshments against the backdrop of your very own Bordeaux bistro. You can recreate this simple warmth and elegance in your home with craft projects that set the mood for an evening of intimate laughter and decadent indulgence.

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