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Health & Fitness

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Monday 11/20/2017
Give Her A Present With A Future
Updated: November 21, 2017 - 1:33 am

(NAPSI)—Customized subscription boxes are all the rage, and now there is one just for girls who love fashion. kidpik is the perfect time-saving solution for giving a gift that delivers lots of excitement and style all year round.

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Wednesday 11/08/2017
Restore your own collagen and elastin for younger-looking skin
Updated: November 09, 2017 - 12:27 pm

(BPT) - Did you ever look in the mirror and the face reflecting back at you doesn’t match how you think you look?

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Hints To Keep Your Hair Healthy
Updated: November 09, 2017 - 12:27 pm

(NAPSI)—For most women these days, healthy, vibrant-looking hair is one of their top beauty priorities.

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Thursday 10/26/2017
5 tips for harnessing your November facial hair
Updated: October 27, 2017 - 1:34 am

(BPT) - November is widely recognized as the month when men join in facial-haired camaraderie — all in an effort to raise awareness and funds to promote men’s health initiatives. Men’s grooming leader Wahl encourages guys to sport their scruff all year long, but for those who are growing for a cause the company offers the following five tips for ensuring effective, efficient and long-lasting facial hair attractiveness:

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Monday 10/23/2017
Tips for Taking Care of Your Winter Wardrobe
Updated: October 24, 2017 - 1:32 am

(StatePoint) It’s time to find that box marked “winter” at the back of your closet and rediscover all of your favorite layered looks. But, it’s important that you know how to treat your winter wardrobe so each piece stays comfy, stylish and warm throughout the season.

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Monday 09/25/2017
Head-to-Toe Fall Fashion Tips for Men and Women
Updated: September 26, 2017 - 1:32 am

(StatePoint) We all need solid, traditional staples in our wardrobes when the weather cools. But be they scarves, jackets or socks, the trend in this fall’s clothing staples is all about putting a fun twist on classics when dressing for seasonal weather.

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Wednesday 09/20/2017
How to Update Your Wardrobe Without Overhauling Your Entire Closet
Updated: September 21, 2017 - 1:33 am

(StatePoint) Fun floral prints, pops of color and luxury materials are all making appearances in footwear, accessories and ready-to-wear items this fall. Fashion lovers will have the freedom to update their wardrobe by selecting a few key pieces -- without feeling the need to overhaul their entire closets.

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Tuesday 09/05/2017
Weight Loss Tips to Fit into Your Favorite Jeans
Updated: September 06, 2017 - 3:59 am

(StatePoint) Are your favorite pair of jeans sitting in your closet waiting to be worn again? If so, you’re not alone.

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Monday 08/28/2017
Surprising Ways to Improve Your Skin
Updated: August 31, 2017 - 1:34 am

(StatePoint) If you’ve spent any energy devoted to improving your complexion, you may think you understand all the strategies for achieving clear and healthy-looking skin. However, there are some surprising skin care facts you may not know about that can help you rethink your routine.

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Wednesday 08/23/2017
Gearing up for Fall Sports Seasons
Updated: August 24, 2017 - 1:34 am

(StatePoint) Whatever your outdoor athletic passions are, the fall season is an ideal time of year to get out and enjoy them. However, the pleasant weather and fresh air may have you pushing new boundaries and venturing farther than ever. Whether you are hiking a trail or training for a fall marathon, this great gear can help you before, during and after your next big activity.

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More Fashion, Beauty And Fitness
Tuesday 11/21/2017
Empowering Teens through Smart Spending
Updated: November 22, 2017 - 1:35 am

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Keep Cool-Weather Clothes Looking Fresh
Updated: November 22, 2017 - 1:35 am

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Pests Might be Hiding on Your Christmas Tree
Updated: November 22, 2017 - 1:35 am

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Managing High Blood Pressure During the Holidays
Updated: November 22, 2017 - 1:35 am

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A Rare and Life-Threatening Disease with Common Symptoms: Highlighting Chronic Thromboembolic Pulmonary Hypertension (CTEPH)
Posted: November 21, 2017

(BPT) - Determination. Strength. Resilience. These are just a few qualities that may characterize people around the world living with pulmonary hypertension (PH), a sometimes debilitating disease of the lungs.[1] But a particularly rare form of the disease, called chronic thromboembolic pulmonary hypertension (CTEPH), is often misinterpreted by patients and doctors alike.[2],[3]

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Eating Well During the Holiday Season
Updated: November 22, 2017 - 1:35 am

(BPT) - Everyone has their holiday favorites. From turkey and stuffing to eggnog and apple pie, these comfort foods signal time with family and friends as another busy year comes to a close. But for people living with type 2 diabetes, celebrating holiday traditions while trying to eat healthy can be a real balancing act.

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National Survey Reveals Most Americans Are Unaware Of Key Cancer Risk Factors
Updated: November 22, 2017 - 1:35 am

(NAPSI)—The majority of Americans are unaware of several major risk factors for cancer—most notably obesity, which will soon overtake smoking as the largest preventable cause of cancer in the United States. This is one of the many findings from the American Society of Clinical Oncology (ASCO)'s National Cancer Opinion Survey.

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Monday 11/20/2017
7 smart ways to keep health goals progressing all winter long
Posted: November 20, 2017

(BPT) - Summer seems to inspire people to work on their health and fitness goals, yet progress toward wellness objectives doesn’t have to pause when the weather turns cooler. Registered dietitian Amy Gorin and lifestyle expert Chassie Post offer some tips for staying on track with health goals throughout fall and winter:

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6 ways #adulting during the holidays takes guts
Posted: November 20, 2017

(BPT) - The holiday season is full of wonder and merriment, but in between the hustle and bustle, there are challenging moments that hit at the essence of what it means “to adult.” You can either say bah-humbug or build up the guts to conquer these holiday responsibilities … literally and figuratively.

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Combating The Opioid Epidemic In Appalachia
Updated: November 21, 2017 - 1:33 am

(NAPSI)—According to the Centers for Disease Control and Prevention, the number of fatal opioid overdoses has quadrupled since 1999. A 2015 National Survey on Drug Use and Health found that every day, more than 1,600 young adults and about 3,100 adults aged 26 or older misuse a pain medication for the first time.

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