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Health & Fitness

Pet Central


Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>



Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>



Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>



Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>

Wednesday 04/04/2018
3 Fun, Fashionable Color Trends This Summer
Updated: April 05, 2018 - 1:35 am

(StatePoint) Whether you’re looking forward to attending a few special events or have a fun getaway planned, you’re probably wondering what key items you’ll need to add to your wardrobe for summer.

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Tuesday 04/03/2018
The Search for Extraordinary Women of Worth During National Volunteer Month
Updated: April 04, 2018 - 1:34 am

(BPT) - Throughout the month of April — National Volunteer Month — L’Oréal Paris is calling on men and women throughout the country to nominate extraordinary women who find beauty and strength in giving back to their communities. Women like Shandra Woworuntu, a survivor of human trafficking, who founded the program Mentari to provide resources, advocacy, education and mentoring initiatives to help other survivors reintegrate into society.

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Wednesday 03/21/2018
These boots are made for working: 5 epic stories from tradespeople
Updated: March 29, 2018 - 1:31 pm

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Monday 03/19/2018
Knowledge Is Power: Going More than Skin Deep on Acne Scarring
Updated: March 27, 2018 - 1:35 am

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Wednesday 03/07/2018
Healthy skin starts with a good night's sleep [Video]
Posted: March 07, 2018

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Wednesday 02/28/2018
These health benefits of salt might surprise you
Updated: March 28, 2018 - 1:35 am

(BPT) - World Salt Awareness Week is being celebrated this year from March 12 to 18 and is the perfect opportunity to recognize all the many benefits of salt. Salt, or sodium chloride, is essential for life. In fact, no mineral is more essential to human survival than sodium because it allows nerves to send and receive electrical impulses, helps your muscles stay strong and keeps your cells and brain functioning. However, sodium chloride (salt) is a nutrient that the body cannot produce, and therefore it must be consumed.

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Tuesday 02/20/2018
Look Your Best For Less
Updated: February 21, 2018 - 1:33 am

(NAPSI)—You can look like a million while spending much less if you heed these eight hints:

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Friday 02/02/2018
Legendary street artist Ben Eine takes on unconventional canvas with latest creation [Video]
Posted: February 02, 2018

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Friday 01/19/2018
Big & Tall Men's Fashion Arrives at Your Doorstep - Literally
Updated: January 19, 2018 - 1:31 pm

(NewsUSA) - In an age when you can get nearly anything delivered to your doorstep, and when boxed subscription services such as Blue Apron and PopSugar have become household names, it was only a matter of time before subscription boxes for clothing would seem practical instead of odd, and experience massive growth.

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Wednesday 01/03/2018
5 Weight Loss Tips from a Woman Who Lost 128 Pounds
Updated: January 04, 2018 - 1:32 am

(StatePoint) Sometimes the best advice comes from someone who’s been there, done that. So, if you’re resolving to lose weight, why not consider the wisdom of someone who faced this challenge, and did so with great success?

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More Fashion, Beauty And Fitness
Friday 04/20/2018
Top Five Misconceptions About Egg Donation
Updated: April 23, 2018 - 1:39 am

(BPT) - As the third largest global epidemic, fertility issues are much more common than people realize — yet very few people are talking about it. With 1 in 8 couples affected by infertility, there’s a growing interest in fertility treatments, including egg freezing and in vitro fertilization (IVF). However, for some individuals and couples struggling with infertility, relying on an egg donor is the only viable path to a healthy baby. Having worked with thousands of patients as a reproductive endocrinologist at CCRM (Colorado Center for Reproductive Medicine), Dr. Aaron K. Styer knows that infertility can be scary and complex — and that there are a lot of unanswered questions surrounding egg donation. In honor of National Infertility Awareness Week, Dr. Styer breaks down the top five misconceptions about egg donation:

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Virtual Colonoscopy Is Becoming a Reality for More People
Updated: April 23, 2018 - 1:38 am

(NewsUSA) - Colorectal cancer deaths are slowly declining, but shocking racial and ethnic disparities remain.

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Thursday 04/19/2018
Taking control: The fight for my health
Updated: April 23, 2018 - 1:39 am

(BPT) - My path to diagnosis

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Wednesday 04/18/2018
5 Tips for Feeling Fabulous
Updated: April 23, 2018 - 1:38 am

(Family Features) Everyone wants to look and feel healthy, and there are so many easy ways to improve your health. Whether you’re making simple changes to your diet, exercise regimen or stress management techniques, small steps can make a big impact.

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Do You Love Whole Milk?
Updated: April 23, 2018 - 1:38 am

New research suggests you can follow your heart

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Simple Ways to Enjoy Warm-Weather Dining
Updated: April 23, 2018 - 1:38 am

(Family Features) The warmer months can bring a sense of new beginnings. While you’re taking in the sights and sounds of the seasons, it’s the perfect time to give your dining routine some fresh perspective.

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Landmark Alzheimer’s Study Urgently Seeks African American Volunteers
Updated: April 23, 2018 - 1:38 am

Study focuses on early detection of Alzheimer’s disease and tracking it over time African Americans are twice as likely to develop Alzheimer's disease

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5 Steps to Creating a Healthier Community
Updated: April 23, 2018 - 1:38 am

(Family Features) Obesity, with corresponding ailments such as heart disease, high cholesterol and diabetes, is a well-chronicled public health issue and has many communities looking for ways to positively impact their residents.

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Effortless Spring Entertaining
Updated: April 23, 2018 - 1:38 am

(Family Features) Spring brings plenty of reasons to celebrate, from holidays to weddings to baby showers. Even a just-because al fresco brunch is a great way to share time with family and friends while taking advantage of a beautiful day.

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5 Tips to Spring Clean Your Life
Updated: April 23, 2018 - 1:38 am

(Family Features) The spring season not only signifies the start of rain showers, colorful flowers and more outdoor activities, it also brings a rise in spring cleaning. Shake off the cold weather blues and revisit the simple parts of everyday life that could use a cleanup.

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