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Health & Fitness

  • Community Cares

    Got Tech Neck? Here's Some Advice.

    (NewsUSA) - It's called "tech neck." But to really understand the stress you're putting on your neck every time you look down at some wireless device -; think texting, for example -; just imagine four 15-pound bowling balls sitting atop your head.

  • Community Cares

    Hearing Loss And The Holidays—It's A Family Affair

    (NAPSI)—Since the holiday season is such a great time to connect with friends and family members you haven’t seen in a while, it may also offer an opportunity many may not have considered. Now can be your chance to check in with loved ones about their health and wellbeing, including those who may be grappling with hearing loss.

  • Community Cares

    Top Tips To Live A Healthier, More Active Lifestyle Well Into Your Later Years

    (NAPSI)—According to the Centers for Disease Control and Prevention (CDC), by 2030, one in every five Americans will be over the age of 65. Whatever your age now, it’s wise to prepare yourself mentally and physically for growing older. Adults today, the CDC adds, are looking not only to extend their lives, but to enjoy a healthier, more active lifestyle well into their later years.

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Sunday 11/20/2016
Get the Skinny on Avoiding Holiday Weight Gain
Updated: November 21, 2016 - 1:32 am

(StatePoint) Even with a year of healthy habits under your belt, it’s easy to let the holiday season tip the scales. But don’t let those parties, extra trays of cookies floating around, and massive holidays feasts get the best of you.

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Thursday 11/17/2016
Must-Have Accessories for Cold Weather
Updated: November 18, 2016 - 1:32 am

(StatePoint) In cooler weather, it’s all about finding clothing and accessories that stand up to the elements and are also stylish. Here are some great, functional must-have accessories to keep you looking great and feeling warm.

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Thursday 11/03/2016
5 fall fashion finds that blend comfort and style
Updated: November 04, 2016 - 1:32 am

(BPT) - As Mother Nature exchanges her green attire for endless hues of yellow, orange and red, you too may be thinking it’s time to spruce up your wardrobe. This fall, the leading trends are blending fashion with comfort to create eye-catching styles that move with ease through all your autumn adventures.

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Friday 10/28/2016
7 easy beauty tips to transition to fall
Posted: October 28, 2016

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Wednesday 10/26/2016
How everyday consumers can bring clear vision to those in need
Updated: October 27, 2016 - 1:33 am

(BPT) - Many people who wear glasses share a similar experience. They told their parents the chalkboard at school looked blurry, their parents took them to see an eye doctor and in less than a week, they were wearing glasses.

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6 fall looks for the modern cat lady
Updated: October 27, 2016 - 1:33 am

(BPT) - From kitten heels to cat-eye sunglasses and leopard print, feline fashion has appeared on the catwalk for decades. Cats have likely played the role of fashion muse in part due to their refined elegance and sophisticated style. However, while cats have always been highly regarded in the fashion world, their owners don’t always get the same respect. According to a recent survey Google Consumer Survey asking people to describe cat owners, nearly half (43 percent) replied “weird or quirky” followed by “reserved” (22 percent) and “nerdy” (15 percent). As somewhat expected, the study also revealed the most common phrase associated with “cat lady” is “crazy.”  

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Monday 10/24/2016
Cleaner, Clearer Skin Three Ways
Updated: October 25, 2016 - 1:33 am

(NAPSI)—Face it, oil makes a marvelous makeup remover. Now, it’s available in a new cleanser, Kiehl’s Midnight Recovery Botanical Cleansing Oil, that’s good for all skin types. It’s a noncomedogenic, nonacnegenic innovation that deeply cleanses while maintaining the skin barrier and leaving no residue.

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Wednesday 10/19/2016
Skin Sense
Updated: October 20, 2016 - 1:32 am

(NAPSI)—As temperatures drop, the importance of helping to protect your skin doesn’t. UV rays reach Earth’s surface year-round—even in the fall and winter months when we don’t feel the heat. One of the best things you can do for your skin is to include sun protection as part of your daily routine, even as the weather gets brisk. Actress and Coppertone spokesperson Brittany Snow has bright ideas to help keep skin healthy and hydrated throughout the cooler months:

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Friday 10/14/2016
Take Good Care Of The Skin You're In
Updated: October 15, 2016 - 1:32 am

(NAPSI)—Here’s skin care news you may be glad to hear: Scientists in California have found a way to help skin care products work smarter—using an ultrasound tool with their application.

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Wednesday 10/05/2016
Meet the skin guru who can help uncover your most radiant skin
Updated: October 06, 2016 - 1:32 am

(BPT) - The year 2016 will go down as one that gave women everywhere access to what has been a Hollywood beauty secret for generations. A growing number of women are now in the know and are painlessly unveiling soft, flawless, camera-ready skin in the comfort and privacy of their own homes, thanks to a new device called DERMAFLASH. 

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More Fashion, Beauty And Fitness
Friday 12/02/2016
When Should Your Child Visit The Orthodontist?
Updated: December 03, 2016 - 1:32 am

(NAPSI)—While there's no "exact age" for a child to begin orthodontic treatment, there are a few things to consider.

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Thursday 12/01/2016
Tips to Curb Muscle Loss as You Age
Updated: December 02, 2016 - 1:32 am

(StatePoint) As the population of Americans over age 55 soars toward 70 million over the next decade, more Americans are searching beyond avoiding wrinkles and fine lines for tips, foods and products that will help them live the lives they desire well into their advanced years -- and this includes muscle maintenance.

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10 signs you may have a bleeding disorder
Updated: December 02, 2016 - 1:32 am

(BPT) - Harley Noffsinger was a typical kid who liked to play outside and stay active. When she was 7, everything changed. She got a nose bleed, but unlike most people's experiences, her bleeding wouldn’t stop. It lasted 90 minutes.

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Epilepsy Awareness Day 2016 Largest Turnout Ever
Updated: December 01, 2016 - 1:34 pm

(NewsUSA) - November is Epilepsy Awareness month, and this year's 4th Annual Epilepsy Awareness Day (EAD) was the largest gathering of epilepsy patients and physicians in the world. Held at the Disneyland Resort in Anaheim, California, the 2-day event included a convention with over 90 exhibitors, 24 physician/specialist seminars, a Rick Springfield benefit concert, and a full day at Disneyland for the families.

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Three Simple Swaps for a Healthier Lunch
Updated: December 01, 2016 - 1:34 pm

(NewsUSA) - Sponsored News - Choosing a healthy lunch doesn't have to be boring or a day-to-day challenge. In fact, there are plenty of tasty and healthier substitutions you can make to your favorite meals when eating out or packing a lunch, such as adding more fresh fruits and vegetables and reducing refined grain products such as white bread and sugary foods. And losing just a few pounds can help reduce your risk for type 2 diabetes, according to the American Diabetes Association.

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New Cancer Treatment Continues to Progress By Filing for Orphan Drug Status
Updated: December 01, 2016 - 1:34 pm

(NewsUSA) - Sponsored News - It takes a lot to get a drug to market.

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Wednesday 11/30/2016
Healthy New Year's Resolutions to Boost Your Immunity
Updated: December 01, 2016 - 1:32 am

(StatePoint) This New Year, one important resolution is to focus on supporting a strong immune system for a happy and healthy 2017.

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New Year’s Resolutions for a Healthier You
Updated: December 01, 2016 - 1:32 am

(StatePoint) New Year’s resolutions can be a double-edged sword. While many of us feel inspired to make goals to improve our health, happiness and wellbeing, we often find the changes hard to sustain, and sometimes end up reverting back to old practices.

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7 Ways to Get Fit as a Family
Updated: December 01, 2016 - 1:32 am

(StatePoint) Healthy eating habits and gym routines can be hard to keep up after the excitement of the holidays fizzle. For parents who juggle busy schedules, it can be particularly challenging to squeeze in the recommended amount of physical activity each day.

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5 Resolutions to Keep Your Eyes Healthy in 2017
Updated: December 01, 2016 - 1:32 am

(StatePoint) The new year is the perfect opportunity for reflection, renewal and the chance to start fresh. Consider making lifestyle changes that can improve your vision and health throughout the year.  

more »
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