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Lodi gym Pure Form PFT blends ‘true fitness,’ family feel

Workouts push self-improvement, safety over competition, speed

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Posted: Friday, August 29, 2014 10:21 pm

Carl Hultgren scans the row of fitness trainees doing burpee exercises, calling out to one man to keep his head up. The trainees quickly crouch down and kick their legs back into push-up position before jumping back up.

Hultgren watches for any slight misstep in form, to ensure people are exercising safely and effectively.

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