Temperatures are expected to climb to the triple digits in the Lodi area this weekend
Get ready for a sizzling Saturday — this weekend will be a hot one
Romeo Cabral of Stockton enjoys a cup of Hawaiian ice during the Downtown Lodi farmers market on Thursday, June 14, 2012. The temperature is expected to reach triple digits this weekend, according to a senior meteorologist at AccuWeather.com.
- Tips to help surf the heat wave
Stay hydrated. Drink plenty of fluids, even if you do not feel thirsty. Avoid drinks with caffeine or alcohol. Eat small meals and eat more often.
Wear loose-fitting, lightweight, light-colored clothing. Avoid dark colors because they absorb the sun's rays.
Slow down, stay indoors and avoid strenuous exercise during the hottest part of the day. Postpone outdoor games and activities.
Take frequent breaks if you must work outdoors, and use a buddy system when working in excessive heat.
Check on family, friends and neighbors who do not have air conditioning, who spend much of their time alone or who are more likely to be affected by the heat.
Never leave children or pets alone in enclosed vehicles. Check on your animals frequently to ensure that they are not suffering from the heat.
— Source: www.redcross.org
Posted: Friday, June 15, 2012 12:00 am
Updated: 6:43 am, Fri Jun 15, 2012.
Romeo Cabral grabbed the blue mountain of ice and scooped a heaping spoonful into his mouth.
At nearly 90 degrees outside, Cabral was finding the quickest — and tastiest — way enjoy the imminent searing, sunny weekend that is about to descend on Lodi.
Friday, June 15, 2012 12:00 am.
Updated: 6:43 am.