Dear Pharmacist: After years of hiking without many problems, I began experiencing pain near my ankle and heel. My doctor diagnosed “Achilles tendonitis” and prescribed medicine which did reduce pain and swelling. I’m still worried I’ll not be able to hike again. What natural remedies keep this at bay? — J.S., Boulder
Answer: Ouch! I’ve had tendonitis myself from over-typing and exercising, so I hear ya.
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