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Brown-baggin' it the healthy way

Food pros give secrets to healthy lunches, fighting mid-day slump

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Posted: Saturday, January 23, 2010 12:00 am

So January is almost over, and there's only one thing holding you back from acheiving complete success on that resolution to get healthy: Lunchtime.

You've managed to conquer breakfast with oatmeal and eggs. You've got a desk drawer of healthy snacks like nuts and fresh apples. You even stick to a healthy dinner every night. But if you're like many, lunch is that odd time of day you can't seem to get right, the time when your hunger and not-quite-there self control tells you it's OK to go to the drive-thru or out with coworkers where you probably look over the salad menu and find the big burgers, slices of pizza and meat-stuffed sandwiches.

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