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How I lost 60 pounds, and found myself along the way

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Posted: Friday, April 19, 2013 7:21 am

Huffing and puffing, I rocked back  and forth until I could coax my aching knees to help lift me off the couch. I ambled toward the bathroom of my Fresno apartment, dropping off another empty beer bottle in the kitchen along the way.

Taking a look in the mirror, it struck me that I didn’t recognize the swollen, sad-looking person staring back at me through dark, sunken eyes. My life had become unmanageable. It was a chore to get up off the couch, let alone a flight of stairs. My weight was topping 220 pounds. How much more would I gain?

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