How I lost 60 pounds, and found myself along the way - Lodi Living - Mobile

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How I lost 60 pounds, and found myself along the way

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Lauren Nelson/News-Sentinel

News-Sentinel design editor Marc Lutz lost 60 pounds after getting serious about depression and his food and alcohol habits.

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Huffing and puffing, I rocked back  and forth until I could coax my aching knees to help lift me off the couch. I ambled toward the bathroom of my Fresno apartment, dropping off another empty beer bottle in the kitchen along the way.

5 images

Lauren Nelson/News-Sentinel

News-Sentinel design editor Marc Lutz lost 60 pounds after getting serious about depression and his food and alcohol habits.