Dear Timaree: I can't believe that school has started already! Do you have any tips to share to help our family enjoy better health as life seems to be busier than ever?
If your family is anything like ours, life has been crazy and the start of the school year has snuck up on us! So, how do we hit the pause button and begin this school year on the right foot? Start with a very simple but extremely powerful change that can monumentally improve your quality of life: Set morning alarms for everyone in the family 15 minutes earlier!