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Timaree Hagenburger How can changing your diet help lower triglyceride levels?

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Timaree Hagenburger

Posted: Wednesday, May 4, 2011 12:00 am

Dear Timaree: My husband has high triglycerides and we are trying to find ways to change his diet to lower them. We eat a lot of pasta and think that may have something to do with it. We are looking for foods that he can eat, that will fill him up and also help lower his levels.

Good news! Although high triglycerides put your husband’s health at risk, they are one of the most diet-responsive lipids, so by making changes in his diet, he can watch the level decrease!

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