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Timaree Hagenburger What are some tips to fit exercise into daily routine?

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Timaree Hagenburger

Posted: Wednesday, January 4, 2012 12:00 am

Dear Timaree: I am super busy, but don't get time to "exercise" very often. Any words of advice?

Neglecting your body's need to get physical activity every day is like ignoring your vehicle's maintenance schedule. You would never expect any car to run well long-term without changing the oil, filters and belts, but only 15 percent of our population exercises on a consistent basis.

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