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Timaree Hagenburger Is kale all hype or is it a nutritional superhero?

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Timaree Hagenburger

Posted: Wednesday, December 7, 2011 12:00 am

Dear Timaree: It seems like everyone is talking about kale. Is this all hype or is it something that I should start buying?

Kale will not disappoint, as it is one of the most nutritious foods on the planet! Although many people were only acquainted with kale as a garnish next to their entree, it has found its way to center stage and is finally beginning to get the respect it deserves!

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