Is kale all hype or is it a nutritional superhero?
Originally used as a garnish, kale has moved to center stage as
in this kale, apple and celery salad with cranberries and blue
Posted: Wednesday, December 7, 2011 12:00 am
Updated: 6:33 am, Wed Dec 7, 2011.
Dear Timaree: It seems like everyone is talking
about kale. Is this all hype or is it something that I should start
Kale will not disappoint, as it is one of the most nutritious
foods on the planet! Although many people were only acquainted with
kale as a garnish next to their entree, it has found its way to
center stage and is finally beginning to get the respect it
More about Kale
Wednesday, December 7, 2011 12:00 am.
Updated: 6:33 am.