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Jackie Bonanno Can I take a multivitamin in place of vegetables?

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Jackie Bonanno

Posted: Wednesday, January 12, 2011 12:00 am

I'm on the go a lot, so I don't eat much fruit or vegetables. I do take a multivitamin, though. That gives me all the nutrients I need, right?

A multivitamin/multimineral supplement gives your body many of the vitamins and minerals it needs, but not all of them.

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