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Jackie Bonanno Little research supports benefits of colon cleansing

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Jackie Bonanno

Posted: Wednesday, March 9, 2011 12:00 am

Dear Jackie: I've heard a lot about colon cleansing lately. Is this something I should be doing?

The idea of colon cleansing seems to have become more popular lately. Proponents of it claim it does a wide variety of things from clearing out toxins to increasing energy and weight loss. Some also make claims about the large amount of stool retained in the colon if a person does not use a colon cleansing technique.

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