Nutritious meals don't have to be expensive - Lodinews.com: Features

Nutritious meals don't have to be expensive

By Timaree Hagenburger/Special to the News-Sentinel | Posted: Sunday, February 26, 2017 6:00 am

We’re moving together throughout 2017, from “Excuse-itarians” to “Do-ers”! One down — last month’s article tackled the “No time to exercise” excuse — and 11 to go.

Today, we begin a two part piece to address an all-too-common excuse, “It’s too expensive to eat well.”  This excuse is probably the most common that I hear when students begin my nutrition class at Cosumnes River College. They tell me that they are “starving students” and just “have to” go to fast food places and order from the dollar menu. Yikes!

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