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How much do you know about cabbage?

Cabbage has been a popular vegetable in the German culture. It is incorporated into many German dishes and is used in a fermented state to create sauerkraut. In celebration of the upcoming Germans from Russia annual Schmeckfest dinner, take this quiz to see what you know about cabbage. Comments (0)

A light and colorful way to serve fish

I grew up hating fish. Ocean fish, in particular, with its strong flavor and millions of bones. I even choked my way through what someone was pleased to call “Smoked Fish”. I just assumed that it was supposed to be like jerky. My mom did a good job whenever she cooked it; it tasted bad only to me. Comments (0)

Focus on nutrition and active lifestyle to help children establish healthy habits

My professional organization, the Academy of Nutrition and Dietetics, has just announced its first-ever Kids Eat Right month. The goal is to focus on the importance of healthy nutrition and active lifestyle for children and families. Establishing these habits early in life increases the chances of turning around the staggering epidemic of early onset obesity and the diseases that follow. Comments (0)

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