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Fire sends black smoke billowing over Lodi's skies
Posted: July 23, 2016

Posted in News on Saturday, July 23, 2016 10:09 pm.

Lodi teen dies in Highway 99 offramp accident
Posted: July 23, 2016

Posted in News on Saturday, July 23, 2016 8:25 pm.

Prepare for the heat next week
Posted: July 22, 2016

Posted in News on Friday, July 22, 2016 11:38 pm.

Tail-waggers
Posted: July 22, 2016

Posted in News on Friday, July 22, 2016 11:40 pm.

Uncover a mystery over ‘killer’ dinner at Lodi restaurant
Posted: July 22, 2016

Posted in News on Friday, July 22, 2016 11:34 pm.

Matsumoto, Yutaka

Posted in Obituaries on Saturday, July 23, 2016 12:00 am. Updated: 4:00 pm.

McKinsey, Inez

Posted in Obituaries on Saturday, July 23, 2016 12:00 am. Updated: 4:00 pm.

Pau, Martha Elaine

Posted in Obituaries on Saturday, July 23, 2016 12:00 am. Updated: 4:00 pm.

Nelson, Carl Henry

Posted in Obituaries on Thursday, July 21, 2016 12:00 am. Updated: 4:03 am.

Long, Janet Beth

Posted in Obituaries on Wednesday, July 20, 2016 12:00 am. Updated: 9:04 am.

Arts & Entertainment Dining Food & Wine Health Travel

Treat your body well during stressful travel

While most of us associate radiation exposure with having CT scans or x-rays done at either medical or dental visits, unless someone has an accident when they are away, vacation and radiation don’t seem to go together. However, if you are flying the friendly skies, exposure to cosmic rays at very high altitudes can be more than you would imagine. In fact, a cross-country round trip flight can expose you to nearly as much radiation as a chest x-ray. The problem with radiation is that it leads to DNA damage, by way of oxidation or free radical formation. DNA damage raises our risk of developing all different types of cancer. No need to cancel your travel plans though, rest assured that there is something that you can do to protect your cells… eat nutrient-rich food, high in antioxidants. 

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




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